Powerful Home Remedies to Get Rid of a Fever in 24 Hours

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We’ve all been there — sick in bed, simultaneously feeling hot and cold with a high fever. All we want to do is feel better if only this fever would break. If only there was a guide on how to get rid of a fever in 24 hours. Turns out, you’re in luck, because there are several home remedies you can treat a fever, just as there are natural ways to beat a cold or flu.

Home Remedies to Get Rid of a Fever?

Here is a comprehensive guide!

So, how do you get rid of a fever in 24 hours when it strikes? These home remedies can help you treat a fever and have you feeling better and back on your feet faster.

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1. Cool Compress

Home Remedies to Get Rid of a Fever

Water is an amazing gift of nature! It can lower your fever due to the coolness. It help draws out the temperature and keeps it under control. This remedy is effective for treating mild to high fever.

Home Remedies to Get Rid of a Fever

How to Use

  • Soak a washcloth in cool tap water.
  • Wring out the excess and rub the armpits, feet, hands and groin.
  • Again, soak the washcloth and wring out the excess.
  • Place it on the forehead and let it stay for some time.
  • Do this for about 15-20 minutes.
  • Repeat the application of washcloth on forehead for several times in a day.

Note: Don’t use chilled ice water for this process.

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2. Apple Cider Vinegar, Home Remedies to Get Rid of a Fever

Home Remedies to Get Rid of a Fever

This is one of the most popular natural fever remedies and has been used for decades to treat fever in children. Apple cider vinegar draws out the heat from body. It also balances your pH value and get rid of the fever in 24 hours. It is rich minerals, so it restores the lost minerals and keeps you hydrated. This process is effective for both adults and children.

How to Use

  • Combine equal amounts of apple cider vinegar and water.
  • Mix well and soak a pair of socks in it.
  • Wring out the excess and wear the socks on your feet. Because our feet have many sweat glands as compared to rest of the body, it helps in effectively releasing the heat out of the body.
  • Let them dry naturally and then re-soak them in the mixture.
  • Wring out and wear them again.
  • Repeat the process as many times as you can in a day.

Home Remedies to Get Rid of a Fever

Alternative: Add a cup of apple cider vinegar into your warm bathing water. Soak in it for 10 – 15 minutes and pat dry.

3. Lemon for Fever Remedy

Home Remedies to Get Rid of a Fever

Most of the fevers can be treated with lemon as it is a good detoxification agent. Fever, in the first place, is an attempt by the body to eliminate toxins. Lemon assists in the faster elimination of toxins out of a body. Lemon is also one of the best natural germicides and may kill such germs as induced by influenza. Lemons also contains antihistamines and may cure fevers due to some allergies.

How to Use

  • Add a teaspoon each of lemon juice and honey to a cup of warm water.
  • Mix well and have it.
  • You may have this 2-3 times a day.

4. Basil

Home Remedies to Get Rid of a Fever

Basil is an effective herb for bringing down fever. This herb is just as effective as many types of antibiotics in the market. Its healing properties will help reduce fever very quickly. It contains antibacterial, anti-biotic and also anti-inflammatory properties. It can be used in several ways with other ingredients to get rid of a fever in 24 hours. Lets look at the best described below.

How to Use

  • Bring 1/2 liter of water to boil.
  • Add few basil leaves and a pinch of cardamom powder.
  • Simmer until it reduces to half of its total volume.
  • Remove from the flame, add sugar and milk.
  • Mix well and drink it.
  • Repeat the process once in 2 – 3 hours to get relief from fever.

Or

Home Remedies to Get Rid of a Fever

  • Combine 1 teaspoon of basil powder and 1/4 teaspoon of black pepper.
  • Add it to a cup of hot water and let it steep for few minutes.
  • Add honey for taste and drink it.
  • Drink this tea for 2 -3 times a day until you get relief from fever.

5. Garlic

Home Remedies to Get Rid of a Fever

Garlic contains antioxidants which helps to boost your immune system and cures your fever completely. It also contains excellent antibacterial, antifungal and antiviral properties among many others. The compound allicin in garlic does all the wonders. It is a very good remedy for fever as it promotes sweating and helps eliminate toxins out of the body.

How to Use

  • Add garlic clove (minced) to a cup of hot water.
  • Allow this to steep for about 10 – 15 minutes
  • Strain and slowly sip the liquid.
  • Repeat the process 2 times in a day to get rid of fever in 24 hours.

Or

  • Make a paste of garlic cloves.
  • Add either olive or coconut oil to this garlic paste and apply on the feet.
  • Wrap it with a gauze and leave overnight.
  • While applying the garlic paste on feet, leave some gaps to let the heat release.

6. Oregano For Fever

Home Remedies to Get Rid of a Fever

Oregano acts as stimulant which helps to reduce fever. It contains vitamin C which helps to boost up your immune system and speed up the healing process. It can also help warm the circulatory system and cause sweating.

How to Use 

  • Combine 1 teaspoon each of oregano and marjoram.
  • Add them to pint of boiling water and let it steep for 20 minutes.
  • Strain and consume it.
  • Repeat the process for a couple of times in a day for quick relief.

Note: Left over tea can be stored in refrigerator for future use.

7. Raisins

Home Remedies to Get Rid of a Fever

Raisins has been a favorite of many for a host of medical conditions, thanks to its many properties. They are rich in vitamins, minerals, electrolytes and antioxidants which boost the immune system. This helps to get a faster relief from fever.

How to Use

  • Take 3/4 cup of chopped raisins and add it to 7 cups of water.
  • Bring the mixture to boil and simmer until it reduces to 1/3 cup.
  • Remove from the flame and allow it to cool for few minutes.
  • Consume while it is still lukewarm.
  • Repeat the process several times a day.

8. Apple

Home Remedies to Get Rid of a Fever

Apple contains many beneficial nutrients, vitamins and minerals which are helpful to get back the energy lost. It contains pectin, which has significant metabolic effect.

How to Use

  • Take 3 fresh apples, peel the skin and chop them into small chunks.
  • Into a saucepan, add 4 cups of water and bring it boil.
  • Add apple chunks and simmer it until the apples becomes mushy.
  • Remove from the heat and strain it.
  • Let the liquid cool down to room temperature.
  • Stir in some honey and drink it.
  • Repeat the process regularly to get relief from fever.

9. Ginger For Fever

Home Remedies to Get Rid of a Fever

Ginger has proven to be an aid to a plenty of your health woes such as cold, flu, inflammation, sore throat and also fever. Its natural antiviral and antibacterial elements help fight the infection in your body and bolster your immunity from within. Ginger reduces your body temperature quickly by inducing sweat. This process is very effective to get rid of a fever in 24 hours.

Home Remedies to Get Rid of a Fever

How to Use

  • Grate 1 inch piece of ginger.
  • Add it to a cup of hot water and let it steep for few minutes.
  • Strain and drink while it is still lukewarm.
  • Repeat the process 2 – 3 times in a day.

You can also mix together 2 teaspoons of ginger juice, 1 teaspoon of lemon juice and 1 tablespoon of honey. Have this concoction 2 to 3 times a day for best results.

10. Mint

Home Remedies to Get Rid of a Fever

The cooling and soothing property of mint keeps your internal system cool. This helps to reduce the body temperature quickly. It also helps to draw out the excess heat from the body.

How to Use

  • Into 2 cups of water, add a handful of mint leaves, 2 teaspoons of black pepper and 1 teaspoon of ginger powder.
  • Bring the mixture to boil and simmer until it reduces to half.
  • Remove from the flame and strain it.
  • Divide it into 3 equal halves and drink 3 times in a day.
  • Repeat the process daily until you recover completely.

11. Egg White

21 Powerful Home Remedies to Get Rid of a Fever in 24 Hours

This is old remedy is very effective in reducing fever. Egg white works like a cool gel which absorbs the heat quickly. Within a matter of 30 minutes, egg white can draw the temperature from head to feet.

How to Use

  • Separate egg whites of 2 – 3 eggs.
  • Beat the egg white for a minute and soak a think handkerchief in it.
  • Place the soaked handkerchief on the feet.
  • Wear socks to secure the poultice.
  • Once the socks dry, replace with a new one.
  • Repeat the process until the fever reduces.

12. Turmeric For Fever

Home Remedies to Get Rid of a Fever

The curcumin present in turmeric contains potent antiviral and antioxidant properties which help to strengthen the immune system. Curcumin also fights off free radicals and strengthens immune system weakened by flu and fever.

How to Use

  • Combine 1/2 teaspoon of turmeric powder and 1/4 teaspoon of black pepper powder.
  • Add the mixture into a cup of hot milk.
  • Mix well and drink it 2 times in a day to get rid of fever.

Note: You can also use honey instead of black pepper.

13. Sandalwood Paste

Home Remedies to Get Rid of a Fever

Sandalwood is known for its cooling and therapeutic properties. It will not only reduce the body temperature but will also reduce the inflammation and calm your mind.

How to Use

  • Take one teaspoon of sandalwood powder and add a little water to make a paste.
  • The paste should have a thick consistency.
  • Now, apply the paste on the forehead several times a day.
  • Make sure that the sandalwood paste you are using is of good quality.

14. Potato

Home Remedies to Get Rid of a Fever

Potato is very helpful in reducing the temperature and other discomforts caused by fever. This process is particularly very effective for fever during pregnancy.

How to Use

  • Slice a potato and soak them in enough amounts of vinegar for 10 minutes.
  • Lie down and place the slices on the forehead.
  • Place a washcloth on top of the potato slices.
  • Leave it on for 20 minutes and remove.
  • Repeat the process 2 times in a day to reduce the body temperature.

15. Lemongrass Tea for Fever

Home Remedies to Get Rid of a Fever

The anti-bacterial, anti-microbial and antioxidant lemongrass is widely used for its therapeutic properties. It also contains anti-pyretic property which is responsible for its effectiveness in reducing high fevers. Along with having lemongrass tea, its vapor is also inhaled which leads to increased perspiration and eventual elimination of fever.

How to Use

  • Get a handful lemongrass and discard the outer sections.
  • Cut the lemongrass in small slices and boil 2 to 4 cups of water.
  • Add lemongrass to this and let it boil for about 5 minutes.
  • Strain and add a teaspoon of honey if using.
  • Have this hot or warm
  • Have 2-3 cups of lemongrass tea a day.

16. Coriander Tea

Coriander seeds contain phytonutrients and vitamins which boost the immune system. It contains antibiotic compounds and potent oils, which acts as an effective solution to combat viral fever.

How to Use

  • Add a teaspoon of coriander seeds into a glass of water.
  • Boil the mixture for few minutes and remove from the flame.
  • Strain and add some milk as well as sugar.
  • Slowly sip the tea while it is lukewarm.
  • Repeat the process 2 – 3 times in a day to get relief.

17. Lavender Essential Oil 

Home Remedies to Get Rid of a Fever

“Sweat it out” with lavender oil. Lavender can help warm the circulatory system and cause sweating. It also help to provide soothing comfort when treating a fever.

How to Use

  • Try applying a few drops of lavender oil in cool water.
  • Soak a washcloth in this mixture.
  • Rest it on your forehead for a cooling, relaxing effect.
  • Alternatively, mix a few drops of peppermint oil with coconut oil and rub it on the bottoms of your feet and the back of your neck.

18. Rice Starch

This is one of the common ancient home remedies to treat viral fever. This traditional remedy acts like a natural diuretic agent, which increases urination and boosts the immune system. Apart from that, it also nourishes the body.

How to Use

  • To a cup of rice, add 2 cups of water.
  • Once the rice is half-cooked, strain the liquid.
  • Pour the liquid into a glass and add a pinch of salt.
  • Mix well and drink it while lukewarm.
  • Repeat the process few times in a day to combat viral fever and aches.

19. Epsom Salt Bath

Epsom salt is perfect to use to reduce the pain from fever. It also helps to replace the lost magnesium from excess sweating. Most people are deficient in magnesium and whenever we have an illness, it is very important to replace lost electrolytes. Epsom salt baths allow magnesium to be absorbed by the body through the skin. They are also very relaxing.

How to Use

  • Add 2 cups of epsom salt to a bath with some peppermint essential oil.
  • Soak in it 10-15 minutes for children and 20-30 minutes for adults.
  • Repeat twice a day.

Note: Peppermint essential oil should not be used for children younger than 6 months old.

20. Fenugreek Water

Fenugreek is a storage house of many medicinal compounds like saponins, alkaloids and diosgenin. They help to reduce fever and viral infection associated with it.

How to Use

  • Soak 1 tablespoon of fenugreek seeds in 1/2 cup of water overnight.
  • In the morning, strain the solution and sip at regular intervals.
  • For added taste, you can add lemon juice and honey.
  • Repeat the process regularly.

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